| Water | 9.37g |
| Energy | 371.0kcal |
| Energy | 1552.0kJ |
| Protein | 13.7g |
| Total lipid (fat) | 6.87g |
| Ash | 1.87g |
| Carbohydrate, by difference | 68.18g |
| Fiber, total dietary | 9.4g |
| Sugars, total | 1.42g |
| Calcium, Ca | 47.0mg |
| Iron, Fe | 4.64mg |
| Magnesium, Mg | 270.0mg |
| Phosphorus, P | 458.0mg |
| Potassium, K | 358.0mg |
| Sodium, Na | 3.0mg |
| Zinc, Zn | 3.2mg |
| Copper, Cu | 0.37mg |
| Manganese, Mn | 4.3mg |
| Selenium, Se | 34.0??g |
| Vitamin C, total ascorbic acid | 0.0mg |
| Thiamin | 0.54mg |
| Riboflavin | 0.12mg |
| Niacin | 0.82mg |
| Pantothenic acid | 0.71mg |
| Vitamin B-6 | 0.1mg |
| Folate, total | 32.0??g |
| Folic acid | 0.0??g |
| Folate, food | 32.0??g |
| Folate, DFE | 32.0??g |
| Vitamin B-12 | 0.0??g |
| Vitamin A, RAE | 0.0??g |
| Retinol | 0.0??g |
| Carotene, beta | 0.0??g |
| Carotene, alpha | 0.0??g |
| Cryptoxanthin, beta | 0.0??g |
| Vitamin A, IU | 0.0IU |
| Lycopene | 0.0??g |
| Lutein + zeaxanthin | 180.0??g |
| Vitamin E (alpha-tocopherol) | 0.7mg |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 0.0IU |
| Vitamin K (phylloquinone) | 3.2??g |
| Fatty acids, total saturated | 1.11g |
| 4:0 | 0.0g |
| 6:0 | 0.0g |
| 8:0 | 0.0g |
| 10:0 | 0.0g |
| 12:0 | 0.02g |
| 14:0 | 0.01g |
| 16:0 | 0.94g |
| 18:0 | 0.06g |
| Fatty acids, total monounsaturated | 1.98g |
| 16:1 undifferentiated | 0.01g |
| 18:1 undifferentiated | 1.97g |
| 20:1 | 0.0g |
| 22:1 undifferentiated | 0.0g |
| Fatty acids, total polyunsaturated | 2.3g |
| 18:2 undifferentiated | 2.2g |
| 18:3 undifferentiated | 0.1g |
| 18:4 | 0.0g |
| 20:4 undifferentiated | 0.0g |
| 20:5 n-3 (EPA) | 0.0g |
| 22:5 n-3 (DPA) | 0.0g |
| 22:6 n-3 (DHA) | 0.0g |
| Cholesterol | 0.0mg |
| Alcohol, ethyl | 0.0g |
| Caffeine | 0.0mg |
| Theobromine | 0.0mg |